Kickstart Your Fitness AND START BUILDING STRENGTH & LONGEVITY

DFW'S PREMIER GYM THAT HELPS ADULTS IMPROVE STRENGTH & LONGEVITY

Embark on a journey toward a healthier, more balanced life with our Adult Performance program. Start today and experience the transformative power of our training programs.

Elevate your Health & Longevity

With our Adult Performance program, we are dedicated to empowering you through health and performance training. Getting older doesn't mean you have to lose strength and longevity. We focus on building strength, improving mobility and help you build long term longevity.

CHECK OUR CLASS SCHEDULE HERE

Monday - Friday: 6am, 7am & 8:15am

Saturday : 8am & 9am

OUR 3 PILLARS THAT DRIVE SUCCESS

1. Expert Coaching

Our expert coaches will lead you through a highly effective workout that is designed to improve mobility, flexibility and build strength.

2. Strength & Longevity

Discover training that build you for life. Our training will help prepare you for life's biggest demands and build the longevity that you deserve.

3. Supportive Community

Coaches and members that are there for you when it matters most!

Experience monthly flexibility

with no long-term commitments.

Core

Designed for new members that are looking to get back in structured program to start moving and feeling stronger.

$175 / Monthly

Unlimited Classes Per Month

Add On: Unlimited Core Services at Restore Hyper Wellness for $99/mo

Enhanced

Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.

$299 / Monthly

(1) One-on-One Coaching sessions per month

Unlimited Class Sessions Per Month

Premium

A comprehensive plan for adults who want to elevate their health & fitness. This plan includes training, personalized coaching, and additional resources.

$499 / Monthly

(2) One-on-one coaching sessions per month

Unlimited Class Sessions Per Month

Nutrition Check Ins

Testimonials

Mike

"Joining APE Fitness & Performance - has been life-changing. The classes have not only improved my fitness but also boosted my confidence and mental clarity. Highly recommend to anyone looking for a holistic approach to fitness."

Jeff

"The supportive community and expert instructors at APE Fitness & Performance - make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"

Andrea

"I’ve tried various fitness programs, but APE - really took the time to understand my goals and what I wanted from my training.. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."

Call

817-205-3152

Address

529 Industrial Blvd. Ste 101

Grapevine, Texas 76051

Copyright APE Fitness & Performance 2026. All rights reserved